Sunday, July 9, 2017

ដកម៉ៃ (Jambu Mawar or Rose Apple or Syzygium jambos).

ផ្លែដកម៉ៃ

ជារុក្ខជាតិមួយប្រភេទស្ថិតក្នុងអំបូរជម្ពូ ព្រោះ ដើម ស្លឹក(រាងល្អិតស្តួចជាងស្លឹកជម្ពូ) ផ្កា និងគ្រាប់របស់វាដូចផ្លែជម្ពូ។
គ្រាប់ដូចជម្ពូ

 ចំណែករស់ជាតិវាផ្អែម និងចត់បន្តិច(ពេលនៅខ្ចី) និងមានក្លិនក្រអូប ខុសពីផ្លែជម្ពូ។
ផ្កាដកម៉ៃ
ផ្លែ និងស្លឹករាងទ្រវែងជាងជម្ពូ

Tuesday, May 23, 2017

Dalai Lama Quotes.

Dalai Lama is a title given to spiritual leaders of the Tibetan people.
The real name of present Dalai Lama is Tenzin Gyatso. He is the 14th Dalai Lama.

14th Dalai Lama
6 July 1935- present

His Best quotes:
  1. There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.
  2. Happiness is not something ready made. It comes from your own actions.
  3. Give the ones you love wings to fly, roots to come back, and reasons to stay.
  4. What is love? Love is the absence of judgment.
  5. The world doesn't belong to leaders, the world belongs to all humanity.
  6. Many of our problems stem from attitudes like putting ourselves first at all costs.
  7. When you talk, you are only repeating what you already know; but when you listen, you may learn something new.
  8. I believe deeply that we must find, all of us together, a new spirituality. This new concept ought to be elaborated alongside the religions in such a way that all people of good will could adhere to it.
  9. Compassion is the radicalism of our time.
  10. If you think you are too small to make a difference, try sleeping with a mosquito.
  11. Do not let the behavior of others destroy your inner peace.
  12. Our prime purpose in this life is to help others and if you can't help them, at least don't hurt them.
  13. The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds.
  14. There are no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.
  15. Be kind whenever possible. It is always possible.
  16. When you think everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself. You will learn both peace and joy.
  17. Be ready to change your goals, but never change your value.
  18. If you think you are too small to make a difference, try sleeping with a mosquito.
  19. Calm mind brings inner strength and self-confidence, so that's very important for good health.
  20. Remember that sometimes not getting what you want is a wonderful stroke of luck.
  21. In order to carry a positive action we must develop here a positive vision.
  22. To conquer oneself is a greater victory than to conquer thousands in a battle.
  23. Sleep is the best meditation.
  24. The seed of goodness is found in the soil of appreciation.
  25. Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.
  26. Do not let the behavior of others destroy your inner peace.
  27. Be kind whenever possible. It is always possible.
  28. I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
  29. Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
  30. The true hero is one who conquers his own anger and hatred.
  31. Look at situations from all angles, and you will become more open.
  32. The first step toward living a happy life is to treat every other human with kindness. There are several steps after that, but I can't remember right now.
  33. We can never obtain peace in the outer world until we make peace with ourselves.
  34. There are always problems to face, but it makes a difference if our mind are calm.
  35. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
  36. A content man could also be a woman. Doesn’t matter what gender you are.
  37. If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
  38. If you don't love yourself, you cannot love others.
  39. In the practice of tolerance, one's enemy is the best teacher.
  40. A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure.
  41. We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder. You always have the choice.
  42. It's unrealistic to think that the future of humanity can be achieved only on the basic of prayer; what we need is to take action.
  43. There brothers walked in a forest until their path was blocked by a raging river. The brothers' names were Fear, Love, and Courage. Eventually, they get across the river by drowning Fear and using him as a boat.
  44. If you have no compassion for yourself then you are not able of developing compassion for others.
  45. When a person thinks that everything is going wrong, something wonderful happens in his life.
  46. Judge your success by what you had to give up in order to get it.
  47. Silence is sometimes the best answer.
  48. Forgiveness doesn't mean forget what happened if something is serious and it is necessary to take counter-measures. You have to take counter-measures.
  49. If you wish to experience peace, provide peace for another.
  50. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
  51. If science proves some belief of Buddhism wrong, then Buddhism will have to change.
  52. Everything is going to be alright, may be not today but eventually.
  53. We need to incorporate a sense of inner values in our education and learn how to tackle our emotions.
  54. True change is within. Leave the outside as it is.
  55. Change only takes place through action, not through meditation and prayer alone.
  56. Human happiness and human satisfaction must ultimately come from within oneself. It is wrong to expect some final satisfaction to come from money or from a computer.
  57. If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.
  58. The more you are motivated by love, the more fearless and free your action will be.
  59. Everything you do has some effect, some impact.
  60. Choose to be optimistic. It feel better.
  61. The mind is like a parachute it works best when it is open.

Sunday, May 21, 2017

Albert Einstein Quotes.

Albert Einstein
Albert Einstein was born at Ulm, in Württemberg, Germany, on March 14, 1879. He was a physicist who developed the general theory of relativity. 
14 March 1879 – 18 April 1955

His best quotes:
1.You cannot beat a roulette table unless you steal money from it.

2.Life is like riding a bicycle. To keep your balance, you must keep moving.

3.Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.

4.Everybody is a genius. But if you judge a fish by its ability to climb a tree it will live its whole life believing that it is stupid.

5.If you want to live a happy life, tie it to a goal. Not to people or things.

6.If A is a success in life, then A equals X plus Y plus Z. Work is X; Y is play, and Z is keeping your mouth shut.

7.We cannot solve our problems with the same thinking we used when we created them.

8.If people are good only because the fear punishment, and hope for reward, then we are a sorry lot indeed.

9.I believe that a simple and unassuming life is good for everybody, physically and mentally.

10.The only source of knowledge is experience.

11.Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person.

12.Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.

13.Be a loner. That gives you time to wonder, to search for the truth. Have holy curiosity. Make your life worth living.

14.Never push a loyal person to the point where they no longer care.

15.There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.

16.Only a life lived for others is life worthwhile.

17.The person who reads too much and uses his brain too little will fall into lazy habits of thinking.

18.A person who never made a mistake never tried anything new.

19.I speak to everyone in the same way, whether he is the garbage man or the president of the university.

20.I fear the day when people post memes on the Internet with quotes I’ve never said.

21.Education is not the learning of facts, but the training of the mind to think.

22.The difference between Genius and Stupidity is, Genius has its limits.

23.Imagination is everything. It is the preview of life's coming attractions.

24.I love to travel, but I hate to arrive.

25.The world is not dangerous because of those who do harm but because of those who look at it without doing anything.

26.The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives.

27.You have to learn the rules of the game. And then you have to play better than anyone else.

28.I often think in music. I live my daydreams in music. I see my life in terms of music.

29.Great spirits have always found violent opposition from mediocrities. The latter cannot understand it when a man does not thoughtlessly submit to hereditary prejudices but honestly and courageously uses his intelligence.

30.Work is the only thing that gives substance to life.

31.Logic will get you from A to B. Imagination will take you everywhere.

32.Try to become not a man of success, but try rather to become a man of value.

33.Weakness of Attitude becomes weakness of character.

34.Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.

35.The value of achievement lies in the achieving.

36.Do not worry about your difficulties in mathematics, I assure you that mine are greater.

37.The most incomprehensible thing about the world is that it is at all comprehensible.

38.If you cannot explain it simply, you don't understand it will enough.

39.If you always do what you always did, you will always get what you always got.

40.Any man who can drive safely while kissing a pretty girl is simply not giving the kiss the attention it deserves.

41.The most beautiful thing we can experience is the mysterious. It is the source of all true art and science.

42.The value of a college education is not the learning of many facts but the training of the mind to think.

43.I fear the day that technology will surpass our human interaction. The world will have a generation of idiots.

44.Gravitation is not responsible for people falling in love.

45.A theory can be proved by experiment; but no path leads from experiment to the birth of a theory.

46.As far as the laws of mathematics refer to reality, they are not certain; and as far as they are certain, they do not refer to reality.

47.Intellectual growth should commence at birth and cease only at death.

48.I believe that a simple and unsophisticated life is the best thing both for body and soul.

49.Any fool can make things bigger, more complex, and more violent. It takes a touch of genius-and a lot of courage-to move in the opposite direction.

50.Never memorize something that you can look up.

51.Women marry men hoping they will change. Men marry women hoping they will not.

52.Once you stop learning, you start dying.

53.I never teach my pupils. I only attempt to provide the conditions in which they can learn.

54.The only real valuable thing is intuition.

55.Great spirits have always encountered violent opposition from mediocre minds.

56.To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination and marks real advance in science.

57.Never regard your study as a duty, but as the enviable opportunity to learn to know the liberating influence of beauty in the realm of the spirit for your own personal job and to the profit of the community to which your later work belongs.

58.Compound interest is the eighth wonder of the world. He who understands it, earn it... He who doesn't... pays it.

59.Wisdom is not a product of schooling but of the lifelong attempt to acquire it.

60.Never give up on what you really want to do. The person with big dreams is more powerful than the one with all facts.

61.Reality is merely an illusion, albeit a very persistent one.

62.Peace cannot be kept by force: it can only be achieved by understanding.

63.Weak people revenge. Strong people forgive. Intelligent people ignore.

64.In matters of truth and justice, there is no difference between large and small problems. For issues concerning the treatment of people are all the same.

65.Nationalism is an infantile disease. It is the measles of mankind.

66.Education is what remains after one has forgotten what one has learned in school.

67.Look deep into nature then you will understand everything better.

68.The separation between past, present and future is only an illusion, although a convincing one.

69.The most precious things in life are not those you get for money.

70.Failure doesn't mean you are a failure, it just means you have not succeeded yet.

71.If you are out to describe the truth, leave elegance to the tailor.

72.Money only appeals to selfishness and always tempts its owners irresistibly to abuse it. Can anyone imagine Moses, Jesus or Gandhi armed with the money-bags of Carnegie?

73.Stay away from negative people. They have a problem for every solution.

Monday, May 15, 2017

Fish Mint.

Fish mint (Chameleon Plant).
The plant grows well in moist to wet soil and even slightly submerged in water in partial or full sun. Plants can become invasive in gardens and difficult to eradicate.
The leaf has an unusual taste that is often described as 'fishy' (earning it the nickname "fish mint"), so it is not enjoyed as universally as basil, mint, or other more commonly used herbs.

Food:
In southern China and southeast Asia, people like to eat fresh leaves with food.

Health: 
1.Treat stomach aches, indigestion and swellings.

2.Leaves are crushed to a paste to cure insect bites, rashes & itching.

3.Diabetes Treatment: Fish mint contains anti-diabetic properties thus can be a potential cure for diabetic patients. Interestingly, this plant is currently being experimented and examined in order to determine its pharmacological abilities in regulating blood sugar level in human beings.

4.Weight Management: Fish mint contains hostile to corpulence properties subsequently can be consistently eaten to shed abundance weight.

5.Culinary purposes: Fish mint serves as green vegetables for preparing and garnishing assorted meals such as salad and eromba etc.

6.Diuretic benefits: Fish mint can be used for preparing traditional medicines that are used for treating diuresis.

7.Detoxification Ability Fish mint can be utilized for detoxifying the body frameworks because of its antibacterial and antiviral properties.

8.Pneumonia treatment: Fish mint can be used for treating pneumonia, abnormal lung symptoms and SARS (Severe acute respiratory syndrome).

9.Treatment of irresistible sicknesses It can be utilized for treating irresistible infections because of its against viral and antibacterial properties.

10.Herpes treatment: Fish mint can be given to patients suffering from herpes virus since the plant contains properties that are capable of inhibiting pseudorabies herpes virus.

11.Anti-poison Properties: Fish mint is also known as a poison-blocking plant due to its ability to neutralize poisonous substances.

Sunday, May 14, 2017

Saffron: the most expensive spice.

Saffron has regularly been described as a spice derived from the flower of Crocus sativus. It is the world's most expensive spice. Saffron develops to 20–30 cm, its flower has three vivid crimson stigmas, people collect and dry stigmas to sell.
170,000 flowers = 100 kg flowers = 1 kg dry saffron stigmas (around 2,000$ high quality saffron from Iran.).
Why is it extremely costly? Because the cultivation and harvest is still performed as it was since ancient times by hand. Elderly village women are usually set on this task of removing the saffron "threads." It takes 4,500 crocus flowers to make up one ounce of saffron spice.
Food: Saffron stigmas is used to give a golden red/yellow color to food and add its distinct flavor. saffron strings have an impactful and particular smell and flavor - marginally sharp, somewhat smelly, and with a recommendation of something botanical.

Health: Saffron has the manganese content is off the charts at nearly 400% of the daily recommended value! Manganese helps regulate blood sugar, metabolize carbohydrates, and absorb calcium. It also helps form tissues, bones, and sex hormones. Everything else seems a little chintzy after that, but the next-largest nutritional quantities also are quite impressive: vitamin C - 38%. Vitamin C is an infection fighter; magnesium - 18%. Iron - 17%, Iron purifies your blood. Potassium, Potassium helps balance fluids in cells, which, if low, can cause painful muscle cramps. Vitamin B6 both impart 14% of the daily recommended value, the vitamin B6 content helps form red blood cells and assures nerves will function as they should.

Saturday, May 6, 2017

ឈូក Lotus.

ឈូកជារុក្ខជាតិជលជជាតិវារដុះក្នុងភក់ដែលមានទឹកនឹង រាក់ល្មម វាច្រើនដុះនៅតាមបឹង ស្រះ អូរ ត្រពាំង ឬក្នុង​ពាងសម្រាប់ដាំលម្អមុខទីសក្ការៈ ផ្ទះ...។ ដើម(ធាង)ឈូកមានបន្លាល្អិតៗ ដែលជាបញ្ហារបស់ត្រី​អត់ស្រកីពិបាករស់នៅជាមួយ។
ឈូកមាន២ប្រភេទគឺ៖ ​ឈូក​បេង​មាន​ផ្កា​ពណ៌​ស និង​ឈូក​បាយ​មាន​ផ្កា​ពណ៌​ស៊ីជម្ពូ ចំណែកឯផ្កា​ឈូក​ខ្លះមានច្រើនស្រទាប់ក្រាស់ដូចនឹងផ្កាម្លិះរួត និង​ខ្លះទៀតក៏មានស្រទាប់តិច។
ឈូកមានអត្ថប្រយោជន៍ច្រើនណាស់ដូចជា៖ 
១.មើម និងក្រអៅឈូកអាចយកទៅស្លរ ឆា ជ្រក់...។ល។ ចំពោះមើមក៏គេអាចយកទៅហាន់ហាលឱ្យស្ងួត រួច​កិន ធ្វើជាម្សៅឈូកសម្រាប់យកធ្វើជាបង្អែម។
មើមឈូក
២.ផ្កាឈូកមានប្រយោជន៍សម្រាប់ពុទ្ធបរិស័ទកាច់យកទៅថ្វាយព្រះពេលថ្ងៃសីល ឬក្នុងពិធី​បុណ្យទានផ្សេង។ តើអ្នកដឹងទេថាមូលហេតុអ្វីដែលផ្កាឈូកត្រូវបានពុទ្ធបរិស័ទនិយមយកទៅថ្វាយព្រះជាងផ្កាដ៏ទៃ ?
ឈូកនៅឃុំវិហារសួគ៌
៣.ផ្លែឈូកខ្ចីអាចបកញាំផ្ទាល់ ឬយកទៅស្ងោ ចំណែកឯគ្រាប់ឈូកទុំគេអាចយក​ទៅធ្វើជាបង្អែមគ្រាប់ឈូក ដំណាប់ឈូក ឬកិនឱ្យម៉ត់ជាម្សៅសម្រាប់ច្នៃធ្វើរបស់ញាំផ្សេងៗទៀតក៏បាន។ ចំពោះបណ្តូលឈូក​(ក្នុងផ្លែ)មានរស់ល្វីង ដែលប្រជាជនយើងភាគច្រើនយកវាធ្វើថ្នាំត្រជាក់ជួយដល់​សុខភាព។
ផ្លែឈូកខ្ចី

ការហាលគ្រាប់ឈូកទុំ
៤.ស្លឹកឈូកមានប្រយោជន៍សម្រាប់ខ្ចប់ម្ហូបអាហារមានក្លិនក្រអូបប្រហើរ និងជួយបរិស្ថានកុំឱ្យមានការប្រើថង់ផ្លាស្ទិចព្រោះស្លឹកឈូកឆាប់រលួយជាង និងមិនបញ្ចេញជាតិពុលដល់ម្ហូបអាហារ។
៥.សរសៃឈូក គេយកទៅច្នៃធ្វើជាអំបោះឈូកសម្រាប់ផលិតចេញជាក្រណាត់ អាវ...។ល។
សរសៃឈូក
ឧបករណ៍កាត់សំបកឈូកទុំ

Sunday, April 30, 2017

រូបសំណាកប្រវត្តិសាស្រ្តព្រះបាទ ស៊ី សុវត្ថិ លើភ្នំដូនពេញ Historical Statue King Sisowath on the DaunPenh Hill (Wat Phnom).

វត្តភ្នំជាអត្តសញ្ញាណ និងជាចំណុចកណ្តាល​របស់​រាជធានីភ្នំពេញ។ វត្តភ្នំត្រូវបានសាងសង់កំឡុងឆ្នាំ​១៣៧៣ ហើយ​មាន​កំពស់ ២៧ម៉ែត្រ។
បើយើងដើរជុំវិញវត្តភ្នំមួយត្រួស យើង​នឹង​សង្កេត​ឃើញ​រូប​សំណាក​មួយ ដែល​គួរ​ឱ្យចាប់​អារម្មណ៍ នោះគឺរូបព្រះបាទ ស៊ី សុវត្ថិ ដែលអ្នករាជការជំនាន់នោះកសាងឡើងដើម្បីរំលឹកគុណព្រះអង្គក្នុងការពឹងបារាំងឱ្យជួយទាមទារខេត្តខ្មែរដែលសៀមបានរំលោភយក។


ខេត្តដែលសៀមបានទន្រ្ទានកាន់កាប់យកមានច្រើន តែសៀមប្រគល់ឱ្យតែខេត្តចំនួន៣ប៉ុណ្ណោះមកខ្មែរវិញគឺមាន៖ ខេត្តបាត់ដំបង ខេត្តសៀមរាប និងខេត្តស៊ី សុផុន ដោយខេត្តនីមួយៗតំណាងដោយរូបសំណាកនារី៣នាក់គឺ៖ នារីទី ១ តែងខ្លួនដូចអប្សរាលើជញ្ជាំងតាមប្រាសាទ និងមានកាន់ពានដាក់រូប​ប្រាសាទ​បុរាណ​គឺតំណាងឱ្យ​ខេត្តសៀមរាប និង​អ្នកឈរ​បន្ត​បន្ទាប់​​ទៀត​គឺ​តំណាង​​ឲ្យ​ខេត្តបាត់ដំបង និង​សិរីសោភ័ណ។ នារីទី៣​កាន់ពាន​ដាក់​ឯកសារ​ស្តីពី​សន្ធិសញ្ញា​បារាំង​សៀម ប្រគល់​ដែនដី​ទាំងបីខេត្ត​នេះមកខ្មែរ​វិញ។

សន្ធិសញ្ញាបារាំង-សៀម ចុះថ្ថ្ងៃទី១៥ ខែមីនា ឆ្នាំ១៩០៧